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Rutland Area Farm and Food Link (RAFFL) promotes local food knowledge, production and market opportunities for farmers and community members throughout our region.

Mexican Spaghetti Squash with Tropical Salsa

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Mexican Spaghetti Squash with Tropical Salsa

Steve Peters

mexican spaghetti squash

Winter squash has to be my favorite food of the season, followed up by apples and fresh cranberries. But for the longest time there was one winter squash I never liked, the spaghetti. spaghetti squash

spaghetti squash strands

For many, the pasta like consistency of cooked spaghetti squash is a welcome alternative to actual pasta. That's a quality I can appreciate, as it opens the door for creativity. Yet I could never get over its overwhelming blandness. No matter how I cooked and seasoned the squash, it always turned out with zero flavor. And so I wrote it off as the black sheep of the winter squash family.

onions and peppers

Until now. Finally, in Isa Chandra Moskowitz and Terry Hope Romero's VeganomiconI found a phenomenal spaghetti squash recipe.  The squash is baked until tender, added to a mildly spicy onion, jalapeno, corn and black bean mixture and then topped with a tomato, avocado and tropical fruit salsa. There are many flavor profiles at play here and they all work. It's anything but bland.

tropical salsa

The other great aspect of this dish is that it takes advantage of several foods that are perfectly in season right now in early October, including onions, tomatoes, peppers and corn. Seriously, make this now, before tomatoes and peppers have completely disappeared.

corn black bean and squash

As with any dish that requires roasted squash, I suggest taking care of the roasting  in advance. It really simplifies things. Maybe when you're relaxing the evening before you'd like to use it, just toss the squash in the oven for about an hour.  If you didn't plan ahead (and I know how that is) and aren't opposed to the microwave, you could use it to cook the squash a little faster than the oven.

The flavor of the salsa will only get better after chilling, so consider preparing it in advance as well. With the squash and salsa ready to go, this meal could be ready in 20 minutes.

[amd-zlrecipe-recipe:52]

This recipe was adapted (mostly just the seasonings) from Veganomiconan excellent cookbook and resource for vegan and vegetarian cooking.