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Rutland Area Farm and Food Link (RAFFL) promotes local food knowledge, production and market opportunities for farmers and community members throughout our region.

Risotto

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Risotto

Steve Peters

beetrisottoe

Risotto makes for an awesome comfort food and at the same time, sophisticated dinner. Although traditionally prepared with Arborio rice, an Italian short grain variety, you could easily swap out some of the Eight Common Grains, such as barley. With Arborio it just takes a little extra time and some degree of your attention, yet the process is very simple. The basis of a good risotto involves starting out by cooking onions, adding in the grain, deglazing the pan with some wine, then slowly adding hot broth as it is absorbed by the rice. Some then top the dish with grated cheese, like Parmesan. The process results in a creamy consistency and rich flavor.

Other, uncooked vegetables can be added in right after the onion and before adding the grain. And pre-cooked vegetables could be added in during the last few minutes of cooking and could save on overall  . Recently, I made a risotto with beets and guest chef Hilary Adams made one with butternut squash. Both were delicious and all it takes is mastering the rather simple technique. A pot of either of these risottos could easily feed six as a main dish with cooked greens or a salad on the side.

Butternut Squash Risotto

serves 6

1 quart chicken broth 1 cup water 2 tablespoons extra-virgin olive oil 1 small onion, chopped 2 cloves garlic, grated or chopped 2 cups Arborio rice 1 cup dry white wine (optional) 1 small butternut squash, peeled and diced nutmeg, grated, to taste 2 tablespoons butter (optional) 7 or 8 leaves fresh sage, slivered (optional) 1 cup grated Parmesan cheese

Bring stock and water to a simmer in a sauce pot then reduce heat to low to keep hot. Heat a medium skillet over medium heat with the olive oil. When hot, add the onions and garlic and cook until softened - 2 to 3 minutes, then add in the squash and nutmeg. Add rice and toast for a minute or two, until fragrant - this helps bring out the rice's rich, nutty flavor. Next, pour in the wine, if using, and cook it off for 2 to 3 minutes. Start ladling in the stock in intervals - a couple of ladles at a time. Allow the liquid to be absorbed between each addition. Risotto will cook in about 30 minutes from the first addition of the stock. You will be able to tell when the risotto is near done when it is no longer absorbing liquid. But taste and cook to a consistency to your liking. In the last-minute of cooking time stir in the sage and cheese. Adjust seasoning, add in butter, if using, and serve.

Beet Risotto

Replace the squash with four medium, peeled and chopped beets. Omit the nutmeg and sage.