Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

67 Merchants Row
Rutland, VT, 05701
United States

(802) 417-1528

Rutland Area Farm and Food Link (RAFFL) promotes local food knowledge, production and market opportunities for farmers and community members throughout our region.

Greens 101

RAFFL Updates

News, cooking tips, recipes, and more from the Rutland Area Farm and Food Link.

Greens 101

Steve Peters


We've been talking about greens all month here on the blog. And you're probably seeing greens everywhere at the market and in your farm shares. But maybe you aren't so sure the difference between chard and collards or mesclun and romaine. So here is a visual guide to a few of our favorite greens and some info to get you started.

Name: Arugula Season: spring - summer Taste: bitter Cooking Methods: braise, raw (salads), saute, soups, wilt Pairs well with: balsamic vinegar, cheese: goat and Parmesan, garlic, lemon juice, olive oil, tomatoes Try:arugula + balsamic + lemon + olive oil + Parmesan OR raw arugula + pears + prosciutto


Name: Bok choy
Season: year-round

Taste: bitter Cooking Methods: boil, braise, raw, stir-fry Pairs well with: ginger, rice, sesame oil, soy sauce Try:bok choy + oyster sauce + mushrooms (stir-fried) OR bok choy + sesame oil + vinegar + scallions (raw)


Name: Collard Greens Season: winter - spring Taste: bitter Cooking Methods: boil, braise, steam, stir-fry Pairs well with: bacon, black-eyed peas, cider vinegar, onions, salt pork,

Try: steamed collard greens + brown rice + black-eyed peas



Name: Dandelion greens

Season: late spring - early autumn Taste: bitter Cooking Methods: raw, saute, steam Pairs well with: anchovies, bacon, Dijon mustard, garlic, onions Try:steamed dandelion greens + garlic + onion + Parmesan

Name: Kale Season: spring- autumn  Taste: bitter, sweet Cooking Methods: blanch, boil, braise, saute, steam, stir-fry Pairs well with: chicken stock, garlic, nutmeg, olive oil, onions, pasta, red pepper flakes, roasted meats, thyme, tomatoes Try:kale + garlic + olive oil + red wine vinegar OR kale + onions + salt + smoked sausage

Name: Loose leaf lettuce (lettuces in general)

Season: spring- autumn Cooking Methods: raw Pairs well with: apples, bacon, basil, cheese, dill, eggs, mint, nuts, olive oil, parsley, pears, raisins, raw vegetables, sprouts, tarragon, vinegar Try: limitless options here


Name: Mesclun (mixed baby lettuces)

Season: spring       Taste: bitter, sweet Cooking Methods: raw Pairs well with: basil, goat cheese, chives, lemon, olive oil, pecans, shallots, tarragon, vinaigrette Try:mesclun + goat cheese + hazelnuts or pecans

Name: Romaine (Head lettuce)

Season: spring- autumn Taste: bitter, sweet Cooking Methods: grill, raw Pairs well with: anchovies, avocados, Dijon mustard, eggs, garlic, lemon juice, olive oil, Parmesan cheese, red onions, shallots, vinegar, walnuts



Try:romaine + anchovies + Parmesan cheese OR romaine + capers + garlic + Parmesan cheese + red onions

Name: Swiss chard
Season: year-round    Taste: bitter

Cooking Methods: boil, braise, sauté, steam, stir-fry

Pairs well with: bacon, garlic, lemon, onions, mushrooms, pasta, potatoes, red pepper flakes, thyme, vinegar


Try: chard + bell peppers + Parmesan cheese + eggplant OR chard + red pepper flakes + lemon juice