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		<title>Ramp and Potato Soup</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3156</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3156#comments</comments>
		<pubDate>Fri, 24 May 2013 18:56:47 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[ramps]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3156</guid>
		<description><![CDATA[Memorial Day weekend is supposed to be the kick-off of summer. Sun. Gardening. Grilling. Relaxing at the lake. Yet the weather around here looks cool and rainy. So I might trade in my plans to break out the grill and instead, huddle over a big pot of warm soup &#8211; because I will not be [...]]]></description>
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		<title>Sauteed Chard &amp; Raw Beet Salad</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3137</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3137#comments</comments>
		<pubDate>Fri, 24 May 2013 17:21:14 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[swiss chard]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3137</guid>
		<description><![CDATA[I&#8217;m a big fan of salads that aren&#8217;t just plain old salads. Not that there&#8217;s anything wrong with those, of course. But salads don&#8217;t all have to be a big bowl of lettuce. Maybe you can already figure that out from some of the other recipes I&#8217;ve posted. Raw or cooked. Hot or cold. Really, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cooking with Herbs</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3130</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3130#comments</comments>
		<pubDate>Wed, 22 May 2013 20:16:22 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Tips & Techniques]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bay]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3130</guid>
		<description><![CDATA[Knowing how to effectively use fresh herbs is the easiest way to advance your cooking and transform a basic dish into multiple flavor variations. Here&#8217;s a run through of soft and woody herbs from Georgie Socratous from www.jamieoliver.com. Enjoy her British herb pronunciations and then look for these herbs to start appearing at the market and [...]]]></description>
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		<title>Pea Shoots</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3115</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3115#comments</comments>
		<pubDate>Thu, 16 May 2013 18:53:36 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Veggie of the Month]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[shoots]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3115</guid>
		<description><![CDATA[Have you tried pea shoots? How about sunflower? Shoots are the early growth of the plant at just a few days after sprouting. That&#8217;s why you&#8217;ll most likely find them out only around this time of year, when farmers are just getting their plants growing. They have tender, sweet leaves and a crunchy stem. And, [...]]]></description>
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		<title>Keys to a Great Salad</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3107</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3107#comments</comments>
		<pubDate>Wed, 15 May 2013 23:47:27 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Veggie of the Month]]></category>

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		<description><![CDATA[Considering that greens are everywhere these days, I thought this would be worth re-posting from last summer. Knowing the basis for a complete dinner salad is good to know. Hope it&#8217;s of use to you!]]></description>
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		<title>The Roy G Biv Diet</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3102</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3102#comments</comments>
		<pubDate>Wed, 15 May 2013 23:39:06 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Eat the Rainbow]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3102</guid>
		<description><![CDATA[I just came across this story on the Splendid Table. It&#8217;s about how the author, Amanda Theiroff, and her friend attempt to eat only a single (naturally) colored group of foods each day for a week. It seemed like more of a struggle than anything and not something I&#8217;d want to do. As one of [...]]]></description>
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		<title>Drink Your Greens</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3051</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3051#comments</comments>
		<pubDate>Wed, 15 May 2013 23:24:08 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Tips & Techniques]]></category>
		<category><![CDATA[Veggie of the Month]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3051</guid>
		<description><![CDATA[I have to admit, as much as I love cooking, at just about any time of day, sometimes I don&#8217;t do so well in the breakfast department. On mornings when I&#8217;m just trying to get out the door and perhaps the kitchen sink is still full of last night&#8217;s dishes (and this is more often [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bean, Green &amp; Grain Salad</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3032</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3032#comments</comments>
		<pubDate>Mon, 06 May 2013 20:21:38 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3032</guid>
		<description><![CDATA[In case you haven&#8217;t heard, we&#8217;re running a special series at RAFFL called Real Farms, Real Food, Real Rutland. Funded by the USDA and Vermont Department of Agriculture, it is a combination of farm tours and culinary workshops that further expose and educate people to the food of Rutland County. You can find more information [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May: Greens</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3021</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3021#comments</comments>
		<pubDate>Mon, 06 May 2013 18:27:53 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[Veggie of the Month]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3021</guid>
		<description><![CDATA[Green is the color of life. While there are green foods available all summer, those in the spring are especially cherished. Foods like spinach, ramps, green onions, arugula and bok choy indicate the return of the growing season (if it ever stopped for some farmers). Not only are greens the most loved, they might be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating the Rainbow, Made Easy</title>
		<link>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3007</link>
		<comments>http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3007#comments</comments>
		<pubDate>Fri, 26 Apr 2013 17:34:20 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Eat the Rainbow]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://www.rutlandfarmandfood.org/everydaychef_blog/?p=3007</guid>
		<description><![CDATA[I just came across this awesome graphic that really clearly indicates how and why eating a variety of colors is important to your diet. Why it&#8217;s awesome: The foods are organized by cooking time. The ones on the outside take the most amount of time and decrease as you move into the center of the [...]]]></description>
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